Hair Cycling

Have you heard of hair cycling?

Hair cycling is a routine that you do once every two to four weeks to improve the health of your hair and the effectiveness of the products you use. Think of it as a “reset” for your hair.

It’s a three-part routine that involves a series of shampooing, conditioning, and styling sessions. You adapt your product choices to your hair's current needs, similar to a skincare routine, and address hair issues such as dryness, breakage, and styling challenges.

Woman washing her hair.

Your haircare routine could use a detox every now and again.

The Three Parts Of Hair Cycling

  1. Detox and clarify cycle

  2. Repair and strengthen cycle

  3. Prep hair for styling cycle

Here’s a pretty simple way to look at your haircare routine. Think of the “detox and clarify cycle” like exfoliating your skin. Think of the “repair and strengthen cycle” like your serums and creams. Think of the “prep hair for styling cycle” like the primer and skin tightening products you apply before makeup.

You choose your skincare products based on your current specific needs at the desired result. It’s the same with haircare.

Who could benefit from hair cycling?

  1. If you have dry and brittle hair, then hair cycling is for you. By using specific products to hydrate and strengthen your hair, you'll see an improvement in the health and appearance of your hair.

  2. If you're struggling with styling your hair, then hair cycling can help. The final step of the routine focuses on prepping the hair for styling, so you can achieve better results with your hair.

  3. If you're looking for a more customized hair care routine, then hair cycling is the solution. By considering your hair type and texture, you can create a routine that works best for you and your hair.

  4. If you have color-treated hair, then hair cycling can protect your investment. The repair and strengthening cycle will help maintain the health of your hair and prevent damage from fading and breakage.

  5. If you want to improve the health of your scalp, then hair cycling is a great option. The detox cycle will help remove buildup and promote a healthy scalp environment.

  6. If you're dealing with hair breakage, then hair cycling can help. The repair and strengthening cycle will target the areas of your hair that need the most help and reduce breakage.

  7. If you have curly hair, then hair cycling can help enhance your curls. The final step of the routine focuses on preparing your hair for styling, so your curls will look defined and bouncy.

  8. If you have fine or thin hair, then hair cycling can add volume and fullness. By using the right products to repair and strengthen your hair, you'll see an improvement in the thickness of your hair.

  9. If you have oily hair, then hair cycling can help control oil production. The detox cycle will help remove excess oil and promote a healthy scalp environment.

  10. If you have dry and itchy scalp, then hair cycling can provide relief. The repair and strengthening cycle will target dry and itchy areas, so you'll have a comfortable scalp and healthy hair.

  11. If you have frizzy hair, then hair cycling can help control frizz. The final step of the routine focuses on preparing your hair for styling, so your hair will look smoother and less frizzy.

  12. If you have dull hair, then hair cycling can add shine. By using the right products to repair and strengthen your hair, you'll see an improvement in the shine and luster of your hair.

  13. If you have heat-damaged hair, then hair cycling can help repair the damage. The repair and strengthening cycle will target the damaged areas of your hair and restore its health.

  14. If you have split ends, then hair cycling can help reduce split ends. The repair and strengthening cycle will help prevent further breakage and promote healthy hair growth.

  15. If you have chemically-treated hair, then hair cycling can help protect your hair from further damage. The repair and strengthening cycle will help maintain the health of your hair and prevent further damage from chemical treatments.

The list continues, but I think this gives you the idea: Everyone can benefit from hair cycling.

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